Wednesday, September 16, 2015

Lazy Cabbage Rolls by Chef Bari

     Today, I'm cooking-up-a-storm !  What's for Dinner Tonight by Chef Bari

September in the Great White North, it's getting colder by the day.  In fact, it's already snowing on the mountains.  What better dish to serve, but the awesome comfort food, Lazy Cabbage Rolls by Chef Bari. 

I hope you enjoy my latest recipe.  It's extremely easy to make and your whole family will praise you for it.

Yields: 8-10 people 

Ingredients: 

1/2 lb. Bacon medium cut (See Chef Bari's Photo)
1/2 Sweet White Onion small cut
1 lb. of ground hamburger
4 pieces of celery including leaves small cut ( Wash veggies first )
2 medium tomatoes medium cut 
1 bunch of green onions small cut
3 cloves of fresh minced garlic ( it's ok to use powder garlic if you must)
1/2 cabbage julienne-cut (
See Chef Bari's Photo) 
1 cup of rice
1 1/2 litres of tomato juice (1 large can)
1/2 cup of water if needed


Tip 1 : Prepare, as in, cut all your veggies, minced the garlic and cut the bacon before you start. This way you can concentrate fully on the cooking procedure. This is referred to as Mise en Place ( Putting in its place).

Tip 2 : To make it easier, use two pans. I like to use my brazier pan to pre-cook the items and place all ingredients into my roaster pan, as shown by photo below)  You may just use your roaster if you like.

Pre-heat Oven 350 degrees F.



Method: 

Sauté bacon until cooked (not rubbery - cooked).
Add half of sweet white onions and half of green onions. Sauté until veggies are transparent.
Place ingredients into your roaster. 
On medium-heat cook ground hamburger to well done ( no pink what-so-ever) 
Add other half of white sweet onions and green onion. Sauté until veggies are transparent. Season with salt and pepper.
Now - add your chopped tomatoes, minced garlic and celery.  Cook all until transparent. 
Place ingredients into roaster, mix evenly throughout.
Now - sauté your cabbage for 3 minutes. Take out and add to roaster. Mix evenly throughout.
Add 1 cup of rice. Again mixing evenly throughout. 
Season with salt and pepper.
Add tomato juice until all ingredients are completely covered. Use water if necessary.
Place in your preheated oven (350 degrees F) 
Cook for  30 - 35 minutes. 
Voilà - Lazy Cabbage Rolls are a quick and easy dish to satisfy the whole family. 



Please take a moment by supporting my efforts, by buying my cookbook: Canadian Recipes of the Great White North.  

As a retired Canadian Chef, any sales from my cookbook sure helps! Much appreciated too. Thank you! Please pass along my recipes to your friends and family.  

My goal is to get one million followers on Facebook - that would be nice ! 

Thanks once again.

By Chef Bari - check out more about Chef Bari 








Bari-O Spaniards Kalamata Pimienta Cayena Crusted Red Snapper

This week Costco had a good sale on fresh Red Snapper, so I decided to make up a nice dish using fresh ingredients with a selection of European ingredients, such as capers and the Spanish Kalamata Olives.  

Funny thing though, I thought for sure there was a name to this dish, but after researching it, it appears to be my very own Signature Dish. 

Therefore - I gave it a name : Bari-O Spaniards Kalamata Pimienta Cayena Crusted Red Snapper with Caper Lemon Butter nappe and Jalapeño Aioli by Chef Bari

Even though all the steps are easy to do, it requires someone with medium experience in the kitchen. I would use this dish to impress your dinner guests. 

This creation of mine takes a little prep (mise en place).  But the actually dish is very quick to cook. So, like any other trained Chef, I did all my prep work in the morning.  Placed my ingredients in the fridge ready for making this quick evening dish along with Basmati Rice. 

Whew!  Went for a nap (I'm kidding!) 

Bari-O Spaniards Kalamata Pimienta Cayena Crusted Red Snapper with Caper Lemon Butter nappe and Jalapeño Aioli by Chef Bari 

FIRST STEP

JALAPEÑO AIOLI DRESSING 

Ingredients : 

2 egg yolks
1 1/2 cups of Grapeseed Oil ( If you have Olive Oil - the better. Grapeseed Oil is also very nice and quarter the cost of Olive Oil. Purchased at Costco)
2 cloves of fresh minced garlic
2 tablespoons of chopped Jalapeño's 
1 tablespoon of capers
1 teaspoon of mustard (Dijon mustard would be nicer - didn't have it) 
3 tablespoons White Vinegar 
A pinch of cayenne ( optional but not required) 
Salt and Pepper to taste 


Method

Place egg yolks, chopped jalapeño, capers, mustard, vinegar, minced garlic  into blender.  Blend it together on high.
Now, still blending add a stream of Grapeseed Oil to emulsify into the Jalapeño Aioli Dressing. 


STEP TWO: 

Prepare your garnishes.


Ingredients : 

1/4 Fresh Green Pepper - chopped small cut
1/4 Fresh Red Pepper - chopped small cut ( otherwise known as Brunoise)  
1/4 Fresh Red Onion - also Brunoise cut
1 Green Onion - rough cut ( medium pieces - see photo )
8 - 10 Kalamata Olives - sliced 
5-6 Jalapeño - also small cut

Method : 
Prepare as stated above and place in fridge until needed ( see Chef Bari's Photo - yup - that's me) 

STEP THREE : 

Prepare your Fresh Red Snapper 


Ingredients : 
2-4 Fresh Red Snappers
1 cup of flour
1/2 teaspoon of cayenne 
1/2 teaspoon of Dill 
A dash of salt and pepper



Method : 

Wash in cold water and then Dab with paper towel to remove excess moister.  Cut into smaller portions ( see my photos) and place on paper towel. 
Squeeze Fresh Lemon juice onto Snapper.
Prepare your flour as seen in my photo ( add cayenne, dill, salt and pepper as shown)
Now - begin flouring your Red Snapper as shown in my photo.  Set up paper towel and place floured Red Snapper on plate. Put in fridge until needed later. 



Now your mise en place ( Prep) is ready for later this evening.  Go have a rest and pat-yourself-on-the-back for a job well done.

BEGIN COOKING 

I'm thinking you want to start this dish 30 minutes before.  What I like to do, is greet my guests.  Have a nice drink with them, ( maybe two) pass around some quick appetizers. Then I'll head back into the kitchen, to begin my signature dish : 

Bari-O Spaniards Kalamata Pimienta Cayena Crusted Red Snapper with Caper Lemon Butter nappe and Jalapeño Aioli by Chef Bari 


FINAL STEPS :  PREPARING THE DISH

First - turn on the oven. Pre-heat to 400 degrees F 
Second - make your Basmati Rice as per in the instructions given
Third - bring out all the ingredients from your fridge. 
Fourth - LETS GET COOK'N ! 

Add Grapeseed Oil ( or canola oil) to frying pan of your choice. Place on medium heat. Add your already prepared Red Snapper - cooking each side to a nice golden brown. 

TIP :  Only cook 3 Snapper portions at a time. Otherwise your oil temperature will cool too fast and then it's a mess. You will end up with dredge oily fish.  Not good. 
Ok - So your Snapper is cooked evenly on both sides - nice and golden brown. ( Please see Chef Bari's Photos) 


Place in oven for 15 minutes ( 400 degrees F - as mentioned above - say what?  You forgot. No problem. Just preheat that oven before you place in your Snapper) 

Wipe your frying pan with paper towel to remove excess flour.  


Add a tablespoon of Butter and add your fresh garnishes ( see photo ) to frying pan ( medium high heat ) sauté veggies and garnishes for 3-5 minutes.  Don't over do it.  It's the freshness of these ingredients (  Green Pepper, Red Pepper, Red Onion, Green Onion, Kalamata Olives and  Jalapeños)  that add zest of freshness to your taste. Set to the side and keep warm.

NOW - Once your Snapper is done, begin preparing your Lemon Caper Butter.  Add your snapper to each plate for presentation. 

PREPARE LEMON CAPER BUTTER

Ingredients: 

1/4 stick of butter
1/2 Fresh Lemon
1 teaspoon minced capers ( if you are pressed for time - leave whole) 

Method : 

Using same frying pan, add butter and swirl. Place in capers. Keep swirling with one hand and squeeze in your fresh lemon.  Keep swirling.  

PRESENTATION METHOD: 

Nappe' (means to coat or drizzle) on top of each portion of Snapper. 

Add garnish veggies as shown in Chef Bari's Photo : 

FINAL STEP : Add a dob of my wonderful tasty Jalapeño Aioli Dressing - it makes the dish nice and creamy. 


Place on rice - voilà !  
If you like, adding asparagus to my dish, it will certainly top your presentation for sure. 

Serve to your hungry guests and let them know it's from the one and only Chef Bari.  Be sure to mention my cookbook: Canadian Recipes of the Great White North.  

Your guests will be impressed by the bursting of freshness of my inspirational dish. 

As a retired Canadian Chef, any sales from my cookbook sure helps! Much appreciated too. Thank you! Please pass along my recipes to your friends and family. 

My goal is to get one million followers on Facebook - that would be nice ! 

Thanks once again















Wednesday, September 9, 2015

The Walking Dead Brain Meat Sauce ( Meat Sauce)

Meat Sauce


Lately, I've been catching up on the TV Series "The Walking Dead".  You know, a virus turns people into zombies, taking over civilization, as we know it.  

About The Walking Dead - Quick Version

The intriguing show starts with your typical character hero, Rick Grimes (actor Andrew Lincoln) a sheriff’s deputy in a small Georgia town, who naturally takes over as a leader of a small group of survivors.  

Throughout the show you think the zombie "Walkers" (also known as biters) are their biggest problem.  But, that's not the case at all.  The constant fight against fascist groups with radical leaders, such as the "Governor/Brian Blake (played by actor David Morrissey) play havoc on our favourite team of survivors, we all are rooting for. 

Some of the episodes "drag" a little (pun intended), but to be fair, I'm all about action.  Most of the actors pull their weight during the series, while some are over-dramatic.  Even though, I'm a fan of "The Walking Dead" AMC series, (I watch threw Netflix).

Overall, it's a thriller horror genre sure to catch you off guard with Zombies taking a "bite" out of unsuspecting guest characters.




My Brain Meat Sauce

Being a fan, I brought the Zombies to another level, thinking what if a genetically evolved class of "Walkers" became more aware of their surroundings and preferred their brains cooked.  Hence, my creation, " Brain Meat Sauce"; here's the recipe: 

PLEASE NOTE:  This is all in FUN and DO NOT ATTEMPT this. Performed by experienced professional ZOMBIE CHEFS. Go ahead and make the meat sauce. 



Yields: 4 Hungry Zombies 

Ingredients

1 lbs of Human Brains ( Hamburger) 
1/2 white sweet lymph nodes (sweet white onions)
2 cups of Fresh Human Flesh ( Roma Tomatoes) 
2 fresh eyeballs, minced ( 2 teaspoons of minced garlic) 
5 cups of fresh human blood (tomato sauce)
1 cup of fresh junglier blood ( red wine) 
2 sprigs of fresh oregano 
2 sprigs of fresh basil 




Method

Sauté the human brains (ground hamburger), cook until done.
Add sweet lymph nodes (sweet white onions), sauté 
Add 2 cups of Fresh Human Flesh ( Roma Tomatoes), mix evenly.
Add oregano and basil. 
Add fresh eyeballs, minced ( 2 teaspoons of minced garlic) and cook for five minutes.
Now, add fresh human blood (tomato sauce).
Add fresh junglier blood ( red wine)
Lower heat and let simmer for 20 to 30 minutes. 


Serve with fresh washed brains (Spaghetti) 

Voilà ! 



Now go and watch The Walking Dead while you eat this favourite dish.






Thursday, September 3, 2015

Classic Boston Clam Chowder by Chef Bari

Who doesn't love a good hot bowl of creamy classic Boston Clam Chowder.  If you live on the coast, I'm sure you love and had this hearty soup many many times, with your own spin o, how to make it. 

Today, I will (Chef Bari) show you how to prepare clam chowder for those that do NOT have the luxury of fresh ocean clams straight from the sea.  Like myself, inland and a good 800 km from the closest ocean, I have to rely on store-bought clams.  

But don't worry, it's as good as Earls Restaurant. 

How do I know? 

 I use to make it for Earls restaurant in a huge industrial kitchen called Canyon Creek Food Company,  in Edmonton Alberta. (I swear it use to be call Canyon Creek Soup Company, but whatever.) Oh boy, talk about manual labour, lifting those huge barrels of ingredients into the massive kettle.  Each barrel was 100 lbs, so of course, it took two of us to lift it over our shoulders into the stainless steel kettle. 

We also exclusively made the Alfredo Sauce for all the Earls Restaurants in western Canada.  Throughout B.C and Alberta we provided  the freshest mouthwatering soups and stews, available at most supermarkets.

If you ever have a chance, I highly suggest buying soups and stews by Canyon Creek Food Company. You won't be disappointed!

So, let's get cook'n!  Boston Clam Chowder by Chef Bari


Boston Clam Chowder 

Ingredients: 

250 grams of bacon ( which is half of a full package - 500 grams)
2 cups of small cut celery
2 cups of small cut carrots
1/2 fine cut sweet white onions
4 medium potatoes ( I prefer Red Skins)
1/2 cup of flour
1/8 cup of oil ( I prefer grapeseed oil but you can use pretty much use what you have, like canola oil)
2 cans of baby clams with nectar 
I litre of chicken stock ( If you're lucky to have fish stock - go ahead, but I prefer chicken stock myself)
2 cups of either milk or half & half cream (the richer the creamer tasting)
1/2 cup fresh chopped dill (without stems please) or use fresh chopped parsley. Don't have Fresh Product? Not a problem- use the dried version. The dried version - only use a 1/2 teaspoon 
Sea Salt and White Pepper - to taste



Method: 

Get a large stock pot ( preferably with a thick bottom plate - this will prevent from burning) But let me warn you from the start - You must mix this soup on a regular basis. Don't go away from making any cream soup or you are sure to burn the bottom. 

TIP:  Keep stove top burner heat at medium to low heat. And have patience - it will cook.  Have all your veggies ready cut before you start. 

2nd TIP : Warm up your stock and milk in the microwave ( having it warm prevents your cream soup from becoming curdled) 

Add oil and chopped bacon. Begin cooking on medium heat.  Cook until done (please not rubbery) Must watch it and stir often. Leave the bacon fat in the pot. Do NOT remove it.  This is the bases of the rich taste and oil required to make a classic cream soup.  If, for some reason you don't like bacon, well then, omit this step, but you don't know what you are missing. 

Next - add your chopped onions, celery and carrots. Stir and cook for five minutes. 


Now - add your chopped potatoes. Stir and cook for another 5 minutes. Yes. Stay there. Don't leave it alone. 

Take off heat and Add your flour as shown in my photo below.  Stir evenly. 


Place heat on medium-low and Put back on burner. Stir for a few minutes, as shown in my photo below.

Now add the baby clams, stir evenly. Cook for a few minutes. 


Add your warm milk and stock. This is the important part. Keep Stirring. Don't leave it alone.  Keep cooking until you have a nice creamy smooth mixture.  Approximately 10 minutes. 


Some like their soup really thick, others prefer it a little thin. I have made my Clam Chowder in between, so you have the option of adding more liquid if you wish to do so. 


Ok. Cook until it's to your desire thickness - approximately 10 minutes.
KEEP STIRRING - don't forget. Try a potato - it shouldn't be mushy - firm but cooked throughout. 

Voilà!

Please take a minute to support Chef Bari hard work by purchasing his cookbook : Canadian Recipes of the Great White North - Thank you - I greatly appreciate your support!


Now to the Plate - or I should say - to your favourite bowl.  Goes great with a thick slice of fresh French Bread to dip with. Of course crackers are the common choice for a busy family. 

Yield : 4-6 guests  - Depending on how many times your guests will ask for seconds.  It's always polite to say," No thank you" but this time I would defiantly say, " Yes Please! I'll have more!" 



Classic Beet Soup - Borscht

Last week my daughter picked a small harvest of beets in the Okanagan (5Lbs). She asked me," What can I make from all these beets?"  Of course I replied," How about making the Classic Beet Soup dish your great-granny use to make." 

Beet Soup, Borscht originally comes from Russia, but it's been passed along to border countries, such as Poland and Romania, with their spin on this classic dish.  As a matter of fact, the Polish insist they are creators of this classic soup. 

Whatever or whoever made it first, all I know is tasting this tantalizing soup by my wife's granny for the first time in my teens.  

Not yet a certified chef, my interest in cooking with knowing the recipe was insatiable.  At the time I was dating my future wife and, without a doubt, Patricia's granny, Doris and I became close friends. I watched in amazement of her cooking for a family of seven on a daily basis, from the classic Borscht, pyrogies to making the labour intensive, cabbage rolls. Oh, and I must include the memorable horseradish beet relish. Memorable, because I was the only one who volunteer to grind fresh horseradish from her Okanagan garden. If you have ever grinder fresh horseradish before, you know exactly what I mean. 

Tons of tears later, the job got done! 

Granny's parents come from Romania, and by generation to generation, the Romanian Borscht (Beet Soup) recipe was handed down. I was glad I got to know "Granny" because she was the most loving person I have ever met. In essence, she would give the shirt-off-her-back (sort of speak) to help anyone in need.  Her cooking skills were remarkable and would put any chef to shame. Instead of the "Iron Chef" I like to think of her as " The Iron Granny - Woman Chef Extraordinaire".


So, without further ado, let's showcase grannies (Doris) Borscht (Beet Soup) from her Okanagan garden.

Grannies Beet Soup 

Note: To make this dish taste unbelievable, it's best you prepare the beets and chicken stock the day before. It gives you the chance for the stock to be incredibly favourable.  Also, because this was originally a vegetarian dish, you can use vegetable stock.  If you are pressed for time, you may use the boughten version of chicken stock and or even beef stock. BUT you will miss the true flavour of this wonderful tasty soup.  









Ingredients: 

1/8 cup of olive oil or your choice of oil (grapeseed or canola)
1 cup of small diced carrots
1 cup of small diced sweet white onion
1 cup of small diced celery 
2 1/2 cups of shredded cabbage
1 1/2 cups of potatoes
4 cups of cooked sliced beets, including the stems. (Granny would utilize the whole plant, cutting the stems and some leaves into the soup as well) 
1 can of red kidney beans (washed)
4-6 cups of fresh chicken stock (see above note) You may add water to top it up. 
1 cup of fresh chopped parsley
2 tablespoons of sugar 

Garnish : Fresh dob of sour cream and finely chopped washed parsley

Method: 

The Day Before - Cook your whole beets (skin on) immersed in a large pot of water.  Cook until tender.  Now this depends on the size of your beets. It can take from one hour to even two.  Preferably you are using smaller baseball-type-of-beets or even golf-ball-size, but not necessary.  Just so you know, it's very difficult to cut a raw large beet. It's actually dangerous. So, to keep it simple, let's go with baseball size. 

Definition of Tender Beets : A fork can easily pierce through it.  Not cooked all the way, but almost. 

After cooking, drain and run under cold water (just tap water will do the trick). Now easily peel the skin off, cut the stems into small cut portions.  Take your whole beet and cut one end, so it can be laid flat on the cutting board (another quick tip). Begin cutting into slices as shown.


Make the Chicken Stock either in a slow-cooker (as my daughter did) or the traditional way. Like I said above - if pressed for time, just go buy the stock.

Homemade Chicken Stock 

Ingredients: 

3 pieces Rough-cut Carrots and Celery 
1 medium Onion - large chopped
4 cups of chicken bones ( usually scraps from a whole chicken dinner, the night or week before)
2 whole Bay leaves 
1 tablespoon of Black pepper corns 
1 whole bunch of fresh parsley 

Method: 

Place all in either slow cooker or large pot, cover with water. If using slow cooker method, follow slow-cooker method. Otherwise, bring your chicken stock to a boil, turn down to a light simmer and let cook on top,of the stove for a good couple of hours.  

Strain and let cool before you place it in the fridge for the night. 



Next Day : 

Let's begin making the Beet Soup.

Beet Soup Cooking Method (Procedure)

Warm up chicken stock in microwave.
Get a large stock pot and place on top of stove. Add oil. Turn on stove top burner, medium-heat. 
Add the carrots, onions and celery ( all chopped small cut) 
Sauté for five minutes, stirring constantly 
Add diced potatoes, stir in and cook for three minutes or so. 

Add 1 cup of chicken stock (this process is called sweating the vegetables)
Bring to a simmer.
Add shredded cabbage and sauté for another 5 minutes.
Again - add the rest of the chicken stock.  It should cover all the veggies (water if required).
Let cook until the carrots and potatoes are tender.
Add chopped parsley or you may prefer fresh chopped dill - your choice.
Now - place in the cooked sliced beets, stir slowly, careful not to break-up.
Add your washed Red Kidney Beans, stirring slowly into mixture. Your soup should be covered in liquid. 
Add 1-2 tablespoons of sugar (white or brown - I prefer brown) 
Bring back to a simmer, cooking for another 10-15 minutes. 
It should be boiling hot!  

Voilà! 


It's ready to plate to your favourite bowl. If you like ( my daughter doesn't like the sour cream idea, but it's a classic topping) top with a teaspoon of fresh sour cream and a sprig of fresh parsley or dill. 

The secret, is not to swirl the sour cream into the soup, because it will curdle. The secret is to take small portion of the sour cream with a large portion of beet soup.  It will add a creamy tantalizing tasty mouthful of straight goodness! 

Enjoy with a fresh hunk of French Bread. 

Originally Recipe by Granny Doris and prepared by my daughter.

Try another soup recipe - Classic Boston Clam Chowder by Chef Bari